Does poor posture cause pain?

The way we sit, stand and move does affect our posture via the changes it makes to our muscles and joints

We are all made differently, and we can’t change many aspects of our posture.

The view on posture and how it contributes to pain is changing.

Until recently, it was very much believed that muscle imbalances resulting from poor posture, such as slouching in front of a computer, was the cause of much pain. Recent research has suggested that this may not be the case.

If you think your posture is causing or contributing to your pain, we have many years of experience working with different body types and will be very happy to advise you of the best way to resolve your issues.