Blog post

Don’t forget to breathe!

By Gail Johnston I’ve always been fascinated by the relationship between breathing, posture and anxiety, a relationship that not many traditionally link together in everyday life. I wanted to cover this one with you, especially in such strange and uncertain times whilst I can’t treat you in person. A diagram showing the relationship between [...]

By |2020-04-07T11:54:17+00:00April 7th, 2020|Blog post|0 Comments